WEEK 1, • 10/8/23 Abs + Glutes (10/8) Previous Abs + Cardio (10/5) You Might Also Like Quads, Glutes + Cardio(10/10 Part 1) Abs, Hamstrings, +Cardio (10/11) Band + Booty (10/24) Abs + Triceps (10/17) Cardio (10/15)
WEEK 1, • 10/8/23 Abs + Glutes (10/8) Previous Abs + Cardio (10/5) You Might Also Like Quads, Glutes + Cardio(10/10 Part 1) Abs, Hamstrings, +Cardio (10/11) Band + Booty (10/24) Abs + Triceps (10/17) Cardio (10/15)
