WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Abs + Glutes (10/8) Quads, Glutes + Cardio(10/10 Part 2) Biceps + Booty (10/19) Abs + Triceps (10/17) Cardio (10/15)
WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Abs + Glutes (10/8) Quads, Glutes + Cardio(10/10 Part 2) Biceps + Booty (10/19) Abs + Triceps (10/17) Cardio (10/15)
