WEEK 2, • 10/17/23 Cardio (10/15) Next Abs, Hamstrings, +Cardio (10/11) You Might Also Like Band + Booty (10/24) Abs, Hamstrings, +Cardio (10/11) Biceps + Booty (10/19) Abs + Cardio (10/5) Abs (10/26)
WEEK 2, • 10/17/23 Cardio (10/15) Next Abs, Hamstrings, +Cardio (10/11) You Might Also Like Band + Booty (10/24) Abs, Hamstrings, +Cardio (10/11) Biceps + Booty (10/19) Abs + Cardio (10/5) Abs (10/26)