Week 3, • 9/19/23 Abs, Glutes, + Cardio (9/19) Next Abs, Glutes,+ Cardio (9/21) You Might Also Like Abs, Quads, + Glutes (9/14) Abs, Lower Back, + Inner Thighs (9/10) Abs, Glutes, and Cardio (9/17) Abs + Cardio (10/1) Abs + Arms (9/26)
Week 3, • 9/19/23 Abs, Glutes, + Cardio (9/19) Next Abs, Glutes,+ Cardio (9/21) You Might Also Like Abs, Quads, + Glutes (9/14) Abs, Lower Back, + Inner Thighs (9/10) Abs, Glutes, and Cardio (9/17) Abs + Cardio (10/1) Abs + Arms (9/26)
